Author Topic: Multivitamins and Supplements at the same time??  (Read 428 times)

Offline Megs101

  • Newbie
  • *
  • Posts: 8
  • Karma: +0/-0
    • View Profile
Multivitamins and Supplements at the same time??
« on: November 08, 2013, 09:21:14 PM »
I’m a busy person, I used stopped going to the gym and instead after work, I’ll go straight at home doing some light exercise while nursing my 4 year old daughter. I want to take one multivitamin and just a couple supplements. What should they be?
« Last Edit: November 08, 2013, 09:21:14 PM by Guest »
Logged



Offline 999nesi

  • Newbie
  • *
  • Posts: 10
  • Karma: +0/-0
    • View Profile
Re: Multivitamins and Supplements at the same time??
« Reply #1 on: November 08, 2013, 10:13:31 PM »
There are so many different kinds of multivitamins in the market that you can buy and so are the types and dosage to determine what you should take, there are also lots of factors too! But if you are not becoming sick too often and you think your diet is healthy, take a multivitamins that are enough for maintaining your health.
« Last Edit: November 08, 2013, 10:13:31 PM by Guest »
Logged

 
Tags: